Functional Medicine Nutritionist
& Podcast Host
I help health-conscious women restore what stress has taken.
Got a health question you can’t stop Googling? Send it here!
From food reactions and fatigue to hormones, inflammation, gut health, and all the confusing symptoms in between, tell us what you want to know. Your question might just become the topic of an upcoming episode.
Learn how perimenopause affects hormones, weight, insulin resistance and metabolic health, plus what to know about hormone testing and HRT (hormone replacement therapy). ...more
LSL Podcast
September 09, 2026•63 min read
I healed (thank you GOD!) and became obsessed with helping clients get great results too! ……..Without restrictive, long term, one-size-fits all diets or a never ending slog of supplements.
Now, I host The Less Stressed Life podcast to show you that there’s ALWAYS another way to fix a problem and have proven programs governed by our core values to be efficient, effective and empowering for women to take control of their own health story.
Using holistic strategies, we help women get to the root cause of their symptoms.
We help them feel confident in their bodies.
So they know how to heal themselves without unnecessary dependence on healthcare or medications.
The Less Stressed Life
Nutrition & Podcast
The sustainable way to feel better & eliminate food reactions, fatigue, and inflammation.
The Less Stressed Life
Nutrition & Podcast
The sustainable way to feel better & eliminate food reactions, fatigue, and inflammation.
© 2026 The Less Stressed Life Nutrition and Podcast
© 2026 The Less Stressed Life Nutrition and Podcast