Cortisol Reset:

to double your energy & balance hormones

For the woman 35+ who feels like her hormones, energy, sleep & stress tolerance aren't quite working like they used to...

[Pssst: The body doesn't care about making other hormones if cortisol isn't happy!]

Price: $27

Just copy & paste my personal protocols to wake up energized without relying on caffeine

What's Included:

  • Tried & true cortisol reset protocols that help clients feel better as soon as 3 days to 3 weeks (<10 min/day)

  • How to read your own cortisol patterns so you know how to treat yourself

  • How to create energy on demand when you need it

  • Specific foods to add in (absolutely zero restriction)

  • Optional supplements recs to help you get results in half the time. (You can be WAY more strategic than magnesium & ashwaganda for <$50)

  • Practical daily checklist & protocol cheat sheets to make it super easy

  • Exactly where I'd start to improve hormones that help libido, metabolism & mood!

Especially helpful if you've ever thought "Wtf, does my body have a mind of its own now?"

★ ★ ★ ★ ★

I'm working out more regularly, and I have energy to do those things. I don't feel fatigued the way I used to.

Suzie
★ ★ ★ ★ ★

After months of testing and blood draws from doctors who couldn't find anything wrong, just a diagnosis of anxiety and 'normal' fatigue for a mom of two. Now, rather than waking up exhausted and slogging through the day, I wake up energized with enough stamina to keep up with my kids, my work, and a light exercise routine — without relying on multiple cups of coffee.

Mary
★ ★ ★ ★ ★

I'm a super high-stress person and busy all the time, and Christa never once was like, well, you just have to stop that lifestyle. It's more about supporting it and how to work better with your body.

Brianna
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ItemQuantityPrice
Cortisol Reset: The First Thing I'd Do If I Wanted More Energy & Better Hormones in <10 Min/Day
1
$27.00
Hormone Diagnostic Tool $17
Assess and interpret your hormones with checklists that tell you what hormones might be off and diagnostic tool to interpret your hormone labs (beyond what your doctor told you) $17
Wired & Tired Breath Meditations $17
Breathwork audios for better sleep, especially if you struggle to chill out for deep sleep. Way better than doomscrolling to make your brain younger instead of older! $17
Best Deal Bundle: Hormone Diagnostic Tool + Wired & Tired Audios only $27!
Get both the Hormone Diagnostic Tool & Wired and Tired Audios for only $27!
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Cortisol Reset: The First Thing I'd Do If I Wanted More Energy & Better Hormones in <10 Min/Day1$ 27.00
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The is EXACTLY what I would do to reset my cortisol if:

1. I had a demanding schedule chasing after kids, going to meetings/events and I still wanted to have more energy to do the things I wanted.

2. I wanted to feel my best transitioning to perimenopause and beyond.

3. I had any issues with fertility or pregnancy loss (since our bodies are going to prioritize cortisol over any other hormones!)

I have found many high performing women don't realize their cortisol is dysregulated until they start getting weird signals from their body, like puffy hands after walking.