Our Favorites to Help you Live
Shop supplements and classes for inflammation, sauna, red light therapy, and our favorites from The Less Stressed Life Podcast.
Learn more about
yourself
Sensitive Skin? Hungover after 1 glass of wine? Take the Detox Quiz.
What’s your eczema type?
One reason we fail so miserably at eczema is because we treat it all exactly the same. Find out your subtype and what to do first.
Hi, I'm Christa.
Having a range of seemingly random food reactions, fatigue and other weird symptoms can be more than frustrating! I know. I’ve been there.
Along with my team of expert dietitians, we help health-conscious women and families with food reactions, fatigue, gut imbalance, inflammation, eczema, autoimmune and hormone challenges by getting to the root cause to heal from the inside out.
You deserve a less stressed life.
Free from worrying about food reactions and fatigue.
Let's get started!