Talk garlic to me (and give me an easy, healthy side)-- Time for kale salad
Kale, EVOO, lemon juice, garlic, red pepper flakes and hit it with parmesan cheese. Listen in for some chat about garlic.
This recipe is a winner for make and take ahead because it's not "fussy". Kale does super well when dressed ahead, because it doesn't get soggy like other greens. It's stiff to start, and there's actually something called "massaged" kale, where the oil helps break down some of the rough fiber so it's more pleasant to eat. Fancy pants. I attempted this once and was accused by my 11 year old, "You treat your kale nicer than your children!" It was joke. I think.
This video was originally a Facebook Live video at www.facebook.com/christabieglerrd
Do you need a detox?
Getting "too old" to handle alcohol?
Sensitive to smells or metals?
Skin issues?
Detox isn't just juice cleanses & snake oils. It's a process that our body is trying to do all day long.
Take the quiz to find out if it's time for a detox.
