If you ever feel bloated for no reason or react to random foods, this 12-minute breathing exercise is for you.
This short recording combines several healing modalities, including an intentional breath pattern that signals relaxation to the vagus nerve. This can improve digestive function and immune health, which impacts food reactions, along with many other benefits.
Breathwork should never be done while driving or in water. Ask your doctor if you have a serious medical condition.
Breathwork for bloat and food sensitivities:
If you ever feel bloated for no reason or react to random foods, this 10-minute breathing exercise is for you.
This short recording combines several healing modalities, including an intentional breath pattern that signals relaxation to the vagus nerve. This can improve digestive function and immune health, which impacts food reactions, along with many other benefits.
Join the waitlist to get first dibs on client spots.
We will reach out over the next month or two when there is availability on our calendar to book your mini-case review to ensure you are the right fit for our program.
