Meet your Host:

Christa Biegler

It was through my own journey with inflammation, food reactions, fatigue and eczema that I discovered my symptoms could be eliminated, not just tolerated. I started the Less Stressed Life podcast in 2017 using the best synonym I could find for inflammation (stress) to help others just  like me….a health conscious woman who thought she was doing everything right, but still had issues. 

Each week, I interview experts or go behind the scenes in my own practice to show you what’s worked for clients outside the traditional western medicine toolbox and training.

There’s always another option, and I want you to have the confidence to raise the bar and change your health story. You deserve a less stressed life.