How do I know what to eat?
LEARN WHAT TO EAT TO REDUCE INFLAMMATION & FOOD REACTIONS
Hosted by Christa Biegler, RD
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LEARN
How to know if you're sensitive to food and what else is happening that must be resolved to overcome food sensitivities.
DISCOVER
Common mistakes plaguing the internet (and even some providers!) around food sensitivities that are making things worse.
UNDERSTAND
Where to start for different inflammatory symptoms: skin issues, AI, histamine issues/hormone issues, gut issues, fatigue, and pain.